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Successful Diabetes Treatment Requires Patient’s Discipline
90% of all diabetes cases are due to type 2 diabetes, which is associated with being overweight or obese. The other 10% are due to type 1 diabetes, which is caused by an autoimmune disease within the...
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Statins Can Hurt The Consumer
Lovastatin (Mevacor, from Merck) was the first statin drug approved by the FDA in 1987 as a cholesterol-lowering drug in the US. It made history in helping high-risk heart attack patients reduce their...
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Early Alcohol Use Will Result In Memory Loss Later In Life
Researchers found that heavy alcohol use in males during midlife paves the way to memory loss from dementia later in life. I thought that this would be a good topic to review the effect of alcohol in...
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Yes, There Are Healthy Sugar Substitutes
It is true that sweets are not good for you because they lead to fat accumulation and to diabetes. I explain how this works later in this blog. But who says you cannot sweeten your life with healthy...
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Lycopene Benefits Backed By Science
Lately a lot of attention has been directed to the health benefits of vegetables and fruit. Vitamin C has long been an accepted household term, and nobody questions the benefits. Newer buzz words are...
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Changes Of Gut Bacteria Can Cause Heart Attacks
The recent news of gut bacteria possibly being involved in causing heart attacks (see details below) sounds pretty outrageous. In order to make this more understandable, we need to start backtracking...
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The Inconvenient Truth About Convenience Foods
When your grandmother grew up there was very little convenience food, maybe ketchup and yes, there was processed cheese and coke. There were also bread and butter. Now we go through a large grocery...
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